A monthly mindfulness and meditation series.

Join Marcee Bar-Isaac and Rabbi Fryer Bodzin at Beth Tzedec for a brief Torah text study followed by yoga and moments of mindfulness and meditation. Please bring your own yoga mat and water.

There is no charge but pre-registration is required. To register, visit https://bit.ly/tree-pose-2025.

Upcoming Sessions: January 28, February 25, March 25, April 29 and May 27.