Mind. Body. Spirituality.
Join Marcee Bar-Isaac and Rabbi Fryer Bodzin for a brief Torah text study followed by yoga and moments of mindfulness and meditation. Please bring your own yoga mat and water.
No charge; pre-registration is requested via https://bethtzedectoronto.shulcloud.com/form/torah-and-tree-pose.html.
Sponsor: Presented as part of the Beth Tzedec Centre for Spiritual Well-Being