IN-PERSON
From Anxiety to Alignment: The Heart’s Role in Mental Well-Being, with Dr. Mitch Abrams
Wednesday, January 28 at 7:30pm

🎟️ Members: Free | Non-members: $18
🍩 Light refreshments will be served

The newly formed Temple Sinai Midlife Mensches invite you to join us for the next talk in our new health and wellness series for those in their 40s and 50s.

Join physician and TEDx speaker, and Temple Sinai member, Dr. Mitch Abrams, as he shares how the heart is more just a pump - but also plays a centre role in emotional regulation, mental health and human connection. You’ll leave with practical, evidence-based tools to strengthen emotional balance, deepen self-awareness, and build everyday resilience.

Learn More and Register https://congregationconnect.tfaforms.net/4918511