Join us for an informative evening with our experts, Ashley Sauve, a Holistic Nutritionist & Wellness Chef and Moshe Schwartz, a Personal Trainer, Fascial Stretch Therapist & Nutrition Consultant.

Learn about the latest fitness trends and myths, why diets don't work, how to balance your hormones, increase your energy, lose weight and eat the right foods for you and much more!

Cost: $25
Registration is required.