Life can throw some pretty serious curveballs!

Join us for a transformative Jewish empowerment session, featuring Michal Gilboa-Hermel, a clinical psychologist, who will guide us in developing strategies to conquer life's challenges. Sherri Storm, a registered dietitian, will share her take on "Nutrition for Well-Being: Eat Better, Feel Better" and how our food choices can impact our mood and overall well-being. We'll conclude with an extraordinary meditation class with Rabbi Fryer Bodzin or shooting some hoops.

Lunch included. RSVPs requested. Register via https://bit.ly/noar-hazak.