7 2015

Accessible Yoga

1:00PM - 2:00PM  

Miles Nadal JCC 750 Spadina Ave
Toronto, ON M5S 2J2
(416) 924 6211 x 521 athletics@mnjcc.org

$ Cost $ 5.00

Accessible Yoga
This fully inclusive yoga class is open to people of all abilities. In a chair with optional standing poses, we will stretch, strengthen, rejuvenate and relax through a gentle yoga sequence, mindful breathing and meditation.
Companions and support people are welcome.
Sunday June 7 | 1:00 - 2:00 pm
Drop-in: $5
Info: athletics@mnjcc.org (416) 924 6211 x 521

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