7 2016

Accessible Yoga for All - DROP IN - JDAIM

1:00PM - 2:00PM  

Miles Nadal JCC 750 Spadina Ave.
Toronto, ON M5S 2J2

Contact Liv Mendelsohn
416 924 6211 x0

$ Cost $ 6.00

This is a fully inclusive yoga class that is open to people of all abilities. In a chair with optional standing poses, we will stretch, strengthen, rejuvenate and relax through a series of gentle yoga poses, breathing exercises and meditation. Companions and support people are welcome. DROP IN - $6.

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